History, Culture,Travel & More

July 27, 2022

Beautiful Jamaica from beaches to mountains

Dating back to when Christopher Columbus first landed on the island in 1494, Jamaica has been a top tourist destination. With its stunningly blue waters and lush jungles, it's easy to see why.

Posted in beaches jamaica lifestyle vacation

April 26, 2022

The Death of Instant Coffee (is greatly exaggerated)

Mark Twain. pondering about what to drink next

According to a study by Euromonitor, instant coffee is now the go-to drink for millions of caffeine-crazed consumers around the world. In fact ,more than one-third of the world’s retail brewed coffee is instant coffee.

Posted in coffee health lifestyle

April 18, 2022

Five reasons Why Coffee Is A Superfood

Coffee contains many health-promoting compounds and has been linked with numerous health benefits. It’s a natural stimulant that can help improve cognitive function, it may help reduce your risk of chronic diseases such as cancer and heart disease, and it even appears to add years to your life.

Posted in antioxidants health lifestyle

March 16, 2022

Mystical Guatemala

I'm often asked why I love to travel. For me, it's simple: there's nothing like getting out of your comfort zone, experiencing new cultures and gaining a new perspective on the world. And that's exactly what I have done during my various trips to Guatemala. From the moment I arrived in Guatemala City, I was struck by the city's vibrant energy and friendly people.

Posted in food lifestyle travel

History, Culture,Travel & More / lifestyle

Beautiful Jamaica from beaches to mountains

The Death of Instant Coffee (is greatly exaggerated)

Five reasons Why Coffee Is A Superfood

Mystical Guatemala